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Authored By-Ashworth AcostaMaster basic protection methods like easy steps and limit setting. Focus on striking prone locations with palm strikes, strikes, joints, and knee strikes. Technique blocks and protection against grabs to enhance reflexes. Improve ground defense by understanding guard setting and escapes like the elbow technique. You can e
Write-Up Writer-Lund McclureDiscover the ancient roots of martial arts weapons training, shaping fight techniques and technique. Ancient people like Egypt and China developed their skills with various weapons like bows, teams, swords, and nunchaku. Given via generations, conventional weapons such as katana, nunchaku, bo personnel, and sai provide o
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